(828) 694-0020
A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.
1334 Asheville Hwy,
Hendersonville, NC 28791
Monday
7:30am-11:30am
2:00pm-5:45pm
Tuesday
8:20am
11:20am
Wednesday
7:30am-11:30am
2:00pm-5:45pm
Thursday
7:30am-11:30am
2:00pm-5:45pm
Friday
Closed
Saturday
Closed
Sunday
Closed
1334 Asheville Hwy
Hendersonville, NC 28791